Guest post by James, Leverage Program moderator

Sitting in the airport in Buenos Aires, after a weekend of food poisoning and partying, I was feeling pretty miserable waiting for my flight that Sunday evening. I was writing and avoiding my travel friends, just going through my normal weekly routine and trying to prepare for the week to come.

Phillip, a guy I met that weekend came over and asked me what I was writing about. I really looked up to Phillip but I hadn’t been able to create the relationship I wanted with him. He was a deep thinker, entrepreneur, in great shape, and charming. I saw his question as an opportunity to grow our relationship, even though my first thought was he would think what I was writing about was stupid.

My weekly routine is to write about my goals for the week based on what I now call the pillars of life. I explore my values and determine my focus for my social (friends, family, and dating), professional, fitness (workouts and diet), financial, minimalism, and self lives. Self is how I treat myself, and in this category I write about meditation and gratitude. I must take care of these aspects of life to be the complete man I want to be, and live a fulfilling dating life.

Phillip told me he thinks of life in the same way as me and rethinks his goals in his pillars every six months. He compared it to a table, and if one leg of that table is out of balance, then the table will not be sturdy and could potentially fall over.

If a part of a person’s life is out of balance, that person could fall over and break. A strong table is supported by its base just as a person is supported by their pillars and actions. You can be meeting women but if your career isn’t moving forward, you will struggle.

Just as a table needs its supports, my pillars of life support me. If my social life is out of balance and I am avoiding friends and not doing day game, I struggle. If my diet and workout routine is off, I struggle. If I am working too much or unable to pay my bills, I struggle. If I am not being proactive at work or not developing meaningful relationships, I struggle. If I avoid taking care of myself, I struggle. A good thing which made me realize this was reading this article named The 4 Reasons Why You’re Frustrated With Your Workouts.

I still focus on these aspects on a weekly basis. If one pillar starts to get out of balance, it’s ok. I refocus and get back to strengthening that pillar, while making sure the others remain sturdy. If I miss a workout because of a client one week, I make sure to prioritise it the following week. I don’t beat myself up about small or large slips. I make sure I get back to my focus of my goals and what I truly want and desire.

How strong are your pillars?