Intro:

In this episode Robbie meets with his friend Brian Begin from TheFearlessMan.net and they discuss using different types of fasting as well as visualizing your goals.

Show Notes:

•  Intermittent Fasting

• Dry Fasting

• Ketosis

• Eating Habits

• Fasting Periods

• How to Approach Dry Fasting

• Health Issues and Fasting

• Lady Boys

• Getting in the Habit of Morning Routines

• Writing the Routine

• Getting Affirmations

• Don’t Force it

• Speaking Your Goals

To listen to more episodes of the Inner Confidence Podcast, visit the links below:

Website: https://members.innerconfidence.com/podcast/

iTunes:https://podcasts.apple.com/us/podcast… 

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RSS: https://members.innerconfidence.com/series/le…

And if you’re interested in learning more about my coaching services and connecting with me, check out these links:

LinkTree: https://linktr.ee/Robbiekramer

Main Site: https://members.innerconfidence.com/

Instagram: https://www.instagram.com/robbie_kramer/

TikTok: https://www.tiktok.com/@robbie.kramer

YouTube:   

 / innerconfidence  

Thank you for tuning in, and I look forward to helping you build your inner confidence and achieve success!

Join us : https://members.innerconfidence.com/leverage/

Book a call with Robbie: https://start.innerconfidence.com/video1

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