What I'm about to say is sad, but not very controversial: most people would experience mild discontent with their situation than face the discomfort that’s necessary for improving their lives. People just don't want to tolerate discomfort, even if they have a guarantee it’s temporary. Getting into shape is a prime example. Unhealthy people tend to know that getting into shape requires eating healthy, and physical exercise. The failure to act isn’t caused by a lack of information. It stems from an unwillingness to feel uncomfortable. Eating healthy is uncomfortable. Working out causes … [Read more...]