Why you should be rock climbing (for dating).... I googled ‘rock climbing gym’ then hit images. Notice how many girls are in the images. 18 reasons why you should do this: There are days I’ve gone to a climbing gym and there have been 42 girls and 26 guys. Groups of 2-4 girls often go climbing. Climbing is very social. It’s totally normal for one group of randoms to make friends with another group of randoms. In one session you could in theory talk to 20 people. You could also talk to zer0 if you choose. Both are common. If you meet a girl and she climbs, she’s in shape … [Read more...]
Dealing with discomfort
What I'm about to say is sad, but not very controversial: most people would experience mild discontent with their situation than face the discomfort that’s necessary for improving their lives. People just don't want to tolerate discomfort, even if they have a guarantee it’s temporary. Getting into shape is a prime example. Unhealthy people tend to know that getting into shape requires eating healthy, and physical exercise. The failure to act isn’t caused by a lack of information. It stems from an unwillingness to feel uncomfortable. Eating healthy is uncomfortable. Working out causes … [Read more...]
Embarass Yourself to Overcome Social Anxiety
One of my favorite Inner Confidence exercises is our social freedom exercises. We do things like lie down in a crowded public area, pretend to text on our phones in a crosswalk until the light turns green and we get honked at, and go to Chipotle and ask for free guacamole. Pictured left is Leverage Program moderator, doing a social freedom exercise during this year's EuroTrip in Budapest. The point of these exercises is to embarrass yourself in public and learn to deal with whatever reaction you get. There's actual psychology behind it: the original cognitive-behavioral therapist Albert … [Read more...]
How to Set Goals: The Pillars of Life
Guest post by James, Leverage Program moderator Sitting in the airport in Buenos Aires, after a weekend of food poisoning and partying, I was feeling pretty miserable waiting for my flight that Sunday evening. I was writing and avoiding my travel friends, just going through my normal weekly routine and trying to prepare for the week to come. Phillip, a guy I met that weekend came over and asked me what I was writing about. I really looked up to Phillip but I hadn’t been able to create the relationship I wanted with him. He was a deep thinker, entrepreneur, in great shape, and charming. I … [Read more...]
The 3 F’s: How to Become An Expert At Anything
I love when someone tells me that something is "simple, but not easy." Many of the best things in life fit this saying. Fitness. Nutrition. Confidence. Meeting women. Day game. These areas have simple rules for success, and then they require hard work applying those rules. Expert performance is the same way. It's simple, but not easy. How simple? The path to becoming an expert can be broken down into three steps that anyone can understand and apply immediately. 1. Focus This doesn't mean a general sense of focus. This is referring to taking a microscope on the skills that comprise … [Read more...]
The Value of Coaching We Often Forget
Guest post by James, Leverage Program moderator One of the biggest influences during my childhood wasn’t a part of my family, schooling, or friends. It was my soccer coach, Brian Malloy. As a child, I was always willing to listen to what he said. He was a major part of my life. He pushed me to be a better teammate, a better player, and to achieve success in and out of the classroom. My life would be drastically different without his coaching in my adolescence. During adulthood, I lost the understanding of how valuable a coach can be. Growing up I needed people who saw the world … [Read more...]
Bringing Day Game Into Your Everyday Life
Guest post by Patrick, Leverage Program member You’ve read our blog posts on why you should day game, you get the concept, but are you still struggling to connect with girls when you hit on them? The game changer is that you need to start incorporating day game into your everyday life. Luckily for me, I live in New York City, where the opportunities for day game are endless. While it is definitely important to set aside some time to go out and practice day game, especially when you're first starting, your goal should be to incorporate practicing your communication skills on a daily … [Read more...]
If You Play it Safe You’re Boring
When you look at guys who are great with women, or anyone with peak social awareness, they perform a bunch of smaller actions that add up to an arsenal of social skills. These discrete skills combine to form a killer ability to communicate with others and assertively get what they want. When we’re teaching you to improve your dating life, we focus on a lot. Accumulating as much practice as you can and playing the “numbers game” is part of it. Developing your character is also part of it, and it can seem overwhelming to go from where you are now to the success you really dream of. While … [Read more...]
Inner Confidence on Elite Daily: Yes, Women Actually Do Pay A Lot Of Attention To The Way You’re Dressed
At the end of the day, being dynamic is your greatest sales pitch ever. The end-all, be-all is becoming a man who’s witty, charismatic, driven, spontaneous and grounded. This is the whole package, and women will pretty much do anything to be with a man who’s dynamic. If you don’t know how to dress, it immediately sends out a signal you’re not dynamic. Continue reading on Elite Daily. … [Read more...]
Do I Need To Be Rich To Date Hot Women?
A lot the teachings of Inner Confidence are how you can use minimalism to be successful in all areas of life. There's a big misconception out there that you need to have money to date women. It's crucial to understand that the only lasting method of having a healthy dating life is to first, develop the characteristics that women find attractive, second, learn how to display those characteristics, and third, put yourself in situations where the kind of women you want to meet will notice you displaying those characteristics. Money can be a signal for traits that women find attractive, like … [Read more...]
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