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Casual Dating – 4 Rules For Success

by Robbie Leave a Comment

Whether you’ve recently experienced a breakup or have been riding the wave as a single person for a while now, inevitably you’ll get back out into the dating world. Casual dating is a fun, low maintenance way to meet new people and learn more about yourself as a partner. Do you know how to date in New York City? Casual dating is not about committing to anyone long-term necessarily, but rather, it’s about enjoying someone’s company for the time being. Unfortunately, the term “casual” can mean different things to different people, which can lead to a sticky situation if you’re not … [Read more...]

Filed Under: Blog, Dating & Attraction Tagged With: authentic dating, being real when meeting people, dating, dating advice, elite daily, get better with women, Inner Confidence, Robbie Kramer

18 Reasons Why Rock Climbing Is The Best Date Idea Ever

by Robbie Leave a Comment

Why you should be rock climbing (for dating).... I googled ‘rock climbing gym’ then hit images. Notice how many girls are in the images. 18 reasons why you should do this: There are days I’ve gone to a climbing gym and there have been 42 girls and 26 guys. Groups of 2-4 girls often go climbing. Climbing is very social. It’s totally normal for one group of randoms to make friends with another group of randoms. In one session you could in theory talk to 20 people. You could also talk to zer0 if you choose. Both are common. If you meet a girl and she climbs, she’s in shape … [Read more...]

Filed Under: Blog, Dating & Attraction, Health and Fitness Tagged With: authentic dating, building confidence, dating advice, get a date, get better with women, Inner Confidence, social skills, taking risks

Dealing with discomfort

by Robbie Leave a Comment

What I'm about to say is sad, but not very controversial: most people would experience mild discontent with their situation than face the discomfort that’s necessary for improving their lives. People just don't want to tolerate discomfort, even if they have a guarantee it’s temporary. Getting into shape is a prime example. Unhealthy people tend to know that getting into shape requires eating healthy, and physical exercise. The failure to act isn’t caused by a lack of information. It stems from an unwillingness to feel uncomfortable. Eating healthy is uncomfortable. Working out causes … [Read more...]

Filed Under: Blog, Confidence, Inner Game, Lifestyle, Procrastination, Uncomfortable Tagged With: authentic dating, become dynamic, confidence, emotional intelligence, get better, Inner Confidence, meet women, Robbie Kramer, taking risks

Embarass Yourself to Overcome Social Anxiety

by Robbie 2 Comments

James, Leverage Program moderator, doing a social freedom exercise in Budapest

One of my favorite Inner Confidence exercises is our social freedom exercises. We do things like lie down in a crowded public area, pretend to text on our phones in a crosswalk until the light turns green and we get honked at, and go to Chipotle and ask for free guacamole. Pictured left is Leverage Program moderator, doing a social freedom exercise during this year's EuroTrip in Budapest. The point of these exercises is to embarrass yourself in public and learn to deal with whatever reaction you get. There's actual psychology behind it: the original cognitive-behavioral therapist Albert Ellis … [Read more...]

Filed Under: Blog, Confidence, Connection, Inner Game, Procrastination, Uncomfortable Tagged With: albert ellis, cognitive behavioral therapy, confidence, Embarrass Yourself, Inner Confidence, overcoming shyness, rational emotive behavioral therapy, REBT, shame-attacking exercises, shyness, social anxiety, social anxiety disorder, social confidence, social freedom exercises, social mishap exposure

How to Set Goals: The Pillars of Life

by Robbie Leave a Comment

Guest post by James, Leverage Program moderator Sitting in the airport in Buenos Aires, after a weekend of food poisoning and partying, I was feeling pretty miserable waiting for my flight that Sunday evening. I was writing and avoiding my travel friends, just going through my normal weekly routine and trying to prepare for the week to come. Phillip, a guy I met that weekend came over and asked me what I was writing about. I really looked up to Phillip but I hadn’t been able to create the relationship I wanted with him. He was a deep thinker, entrepreneur, in great shape, and charming. I … [Read more...]

Filed Under: Blog, Confidence, Inner Game Tagged With: become dynamic, building confidence, goal-setting, goals, goalsetting, how to set goals, Inner Confidence, life goals, Robbie Kramer, setting goals, travel

The 3 F’s: How to Become An Expert At Anything

by Robbie Leave a Comment

I love when someone tells me that something is "simple, but not easy." Many of the best things in life fit this saying. Fitness. Nutrition. Confidence. Meeting women. Day game. These areas have simple rules for success, and then they require hard work applying those rules. Expert performance is the same way. It's simple, but not easy. How simple? The path to becoming an expert can be broken down into three steps that anyone can understand and apply immediately. 1. Focus This doesn't mean a general sense of focus. This is referring to taking a microscope on the skills that comprise … [Read more...]

Filed Under: Access, Blog, Confidence, Connection, Inner Game, Procrastination, Uncomfortable Tagged With: become an expert, Inner Confidence, meet more women, meeting women, Robbie Kramer

The Value of Coaching We Often Forget

by Robbie Leave a Comment

Guest post by James, Leverage Program moderator One of the biggest influences during my childhood wasn’t a part of my family, schooling, or friends. It was my soccer coach, Brian Malloy. As a child, I was always willing to listen to what he said. He was a major part of my life. He pushed me to be a better teammate, a better player, and to achieve success in and out of the classroom. My life would be drastically different without his coaching in my adolescence. During adulthood, I lost the understanding of how valuable a coach can be. Growing up I needed people who saw the world … [Read more...]

Filed Under: Blog, Confidence, Dating & Attraction, Health and Fitness, Lifestyle, Procrastination, Uncomfortable Tagged With: confidence coach, dating coach, Inner Confidence, positive support, Robbie Kramer

Bringing Day Game Into Your Everyday Life

by Robbie Leave a Comment

Guest post by Patrick, Leverage Program member You’ve read our blog posts on why you should day game, you get the concept, but are you still struggling to connect with girls when you hit on them? The game changer is that you need to start incorporating day game into your everyday life. Luckily for me, I live in New York City, where the opportunities for day game are endless. While it is definitely important to set aside some time to go out and practice day game, especially when you're first starting, your goal should be to incorporate practicing your communication skills on a daily … [Read more...]

Filed Under: Blog, Dating & Attraction, Procrastination, Social Skills, Uncomfortable Tagged With: become dynamic, being real when meeting people, building confidence, date more girls, dating advice, day game, daygame, get a date, get better with women, get laid, how to be confident, Inner Confidence, meeting women in the day, taking risks

If You Play it Safe You’re Boring

by Robbie 1 Comment

When you look at guys who are great with women, or anyone with peak social awareness, they perform a bunch of smaller actions that add up to an arsenal of social skills. These discrete skills combine to form a killer ability to communicate with others and assertively get what they want. When we’re teaching you to improve your dating life, we focus on a lot. Accumulating as much practice as you can and playing the “numbers game” is part of it. Developing your character is also part of it, and it can seem overwhelming to go from where you are now to the success you really dream of. While … [Read more...]

Filed Under: Blog, Confidence, Connection, Dating & Attraction, Procrastination, Uncomfortable Tagged With: authentic dating, become dynamic, building confidence, get better with women, Inner Confidence, leverage, meeting women, playing it safe, Robbie Kramer, social skills, taking risks

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